4 more kinds fo food to make your face look healthy!

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A brighter summer skin: Face/body scrub




There’s not a more inexpensive or easy addition to your exfoliating routine than this. Epsom crystals are smooth and gently abrasive, so they work on delicate facial skin. Simply add a 1/2 teaspoon to your favorite cleansing cream or lotion and gently massage all over your face in small circles. Use twice once or twice a week. That’s it!




In this recipe, the caffeine from the coffee in this scrub with help stimulate and constrict blood vessels for a tighter appearance. Tip: Use it before you crack open the self-tanning bottle for a more even application.id you know that the big bag of mineral salt in your bathroom cabinet has beauty benefits as well? The product’s beneficial properties have to do with its naturally occurring mineral compound of sulphate and magnesium. The former helps flush toxins, and the latter calms inflammation. Here are three DIY beauty treatments with Epsom (which you can buy pretty much anywhere) to get your whole body smooth and summer-ready.



1/2 cup Epsom salt2 quarts warm water (in a bath or bucket)Optional: your favorite essential oilDissolve the salt (and optional essential oil) into two quarts of warm water. Soak feet for 15–20 minutes. Massage your entire foot with another handful of Epsom salt, concentrating on the heels and ankles to get rid of any rough spots. Now you’re ready for a pedi!

Source: beautylish

Healthy, shiny hair tips


Healthy, shiny hair
Your hair is such a big part of your appearance, but not only that! I think that a lot of you would agree with me that it is strongly connected to confidence as well. A god vs bad hair day makes the biggest difference in how you feel and therefore it is so so important! Here are some of my best tips for making the most damaged hair healthy and shiny again;
*Start in the shower: Use gentle and moisturizing shampoo and conditioner and let the conditioner soak for at least 5 minutes. The longer you let it sit in the better your hair is going to look! For shampoo on the other hand, wash it out as quickly as you can. You don’t want to strip your hair more than necessary! I have found that even if you want to wash your hair everyday you can…

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5 kinds of food to help your face look healthy!

There are a lot of beauty products to make your skin “look” healthy. But these products are 1) most of the time very expensive and 2) they only make your face look like it’s healthy.  But is your face really healthy?

I’ve done some research and I came to the conclusion that the only way to get a healthy skin is by eating healthy food.
I’ve picked 5 kinds of food which are good for your skin.


1) Chocolate
Cocao hydrates your skin, making it firmer and more supple. Dark chocolate contains high levels of flavonols, a potent type of antioxidant. For maximum result eat chocolate that’s at least 70% cacao.


2) Yoghurt
Prevent Wrinkles with Yogurt.
The protein you get from eating dairy helps skin become firmer, so it’s more resistant to lines. Greek yogurt is especially beneficial. The protein content is often double that of regular yogurt.

3) Pomgranates

They’re packed with polyphenol antioxidants. Polyphenols fight free radicals and regulate skin’s blood flow, giving it rosiness. One pomegranate or a few glasses of juice daily should do the trick. When applied to skin, the fruits’ antioxidants help smooth lines and moisturize


4) Walnuts
Walnuts contain omega-3 essential fatty acids, which can improve skin’s elasticity. The nuts are also loaded with copper, a mineral that boosts collagen production. Snack on a handful of walnuts each day to improve your complexion’s texture.


5) Peppers
Women who eat green and yellow vegetables regularly tend to have fewer wrinkles, especially around the eyes. Also, studies found that carotenoids — the antioxidants in yellow and orange veggies — can decrease skin’s sensitivity to the sun.

These were the first 5 kinds of food to help your face look better I’ll post 5 more products next week.

Thank you for reading and please like/comment! ♡