My biggest struggle when I try to eat clean is what to do when I get hungry after 8pm?
I try to stay away from the unhealthy snacks as much as possible but sometimes you just NEED to eat something!
I found 5 healthy snacks you can eat when you really can’t stop thinking about food:)
The trick is to eat something that won’t spike your blood suger or pack on pounds.
Here are some light but filling snacks:
1 medium banana + 1 tablespoon almond butter
1 medium apple + 1 ounce low-fat cheese
1/4 cup black beans + 1 small corn tortilla
1 cup blueberries + 6 to 8 ounces plain, non-fat yogurt
1 cup carrot sticks + 3 tablespoons hummus